The Low Oxalate Cookbook

Book Two

Published by The VP Foundation

Cookbook Two cover

The complete low oxalate diet, greatly expanded, in an easy-to-use format – over 250 new recipes – repeating favorite tips and guidelines from the first Cookbook – plus these new features:

New foods you CAN eat – romaine lettuce, black-eyed peas, saffron, horseradish, canola oil, yellow squash, and brown lentils – elegant choices for entertaining – soufflés, bisques, quiches, and seafood entrées – as well as easy everyday meals and international entrées.

A bonanza of desserts – cakes, cobblers, cookies, meringues, mousses, and puddings – made with newly-tested white chocolate, pumpkin, persimmons, and macadamia nuts – and a showcase of delectable fruit desserts.

A low oxalate diet has been reported to reduce genital pain – vulvodynia, vulvar vestibulitis, lichen sclerosus, nonbacterial prostatitis – and additional symptoms of fibromyalgia, interstitial cystitis, and irritable bowel syndrome. The diet is also used to reduce the risk of oxalate kidney stones and to treat genetic oxalosis.

The Foundation ships The Low Oxalate Cookbook - Book Two daily. Please allow up to two weeks for regular delivery of your Cookbook, especially if you live in the western states or outside the United States. It usually arrives much faster. For Priority and Express delivery, see Order Form.

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